Balance & Breath Retreat

Before the pace quickens and the calendar fills, take a morning to come back to center.

Join us for Balance & Breath: A Holiday Resilience Retreat on Friday, November 22 from 9 AM–12 PM at The Stonebreaker Hotel.

This three-hour experience blends grounding yoga, mindful breathwork, and Ayurvedic insights to help you move through the season with calm energy and clarity. Led by local wellness practitioners, the retreat offers a gentle space to reset before the holidays begin.

We’ll stretch, breathe, reflect, and remind ourselves that balance isn’t something we find, but something we practice.

You’ll leave refreshed, grounded, and ready to meet the months ahead with grace.

Open to the community, RSVP coming soon!