Slow Flow Yoga with DTFC
Spring settles gently onto Markham Hill, bringing a quieter rhythm to the landscape. Slow Flow Yoga with DTFC invites guests to move with that same ease in a calming session designed to ground the body and steady the breath.
Held inside The Barn, this guided practice focuses on slow, intentional movement and mindful connection, offering a peaceful way to welcome the season. All levels are encouraged to join. Bring a mat and settle into the stillness of the hill.
Held inside The Barn, this guided practice focuses on slow, intentional movement and mindful connection, offering a peaceful way to welcome the season. All levels are encouraged to join. Bring a mat and settle into the stillness of the hill.
